Katie’s Kreations
A Blog.com weblogTender, Juicy Broiled Steak
Posted by katherinechastain in Nov 20, 2009, under Beef
Ingredients:
London Broil
2 T Heinz 57 (or store brand)
1 t Garlic
1 t Cajun or Creole Seasoning
1/8th cup Water
Onions (optional)
Preheat oven to Broil HI. This is important that the oven is heated. Mix together Heinz, garlic and cajun seasoning. Slice the london broil to about 1/2 in slices and coat in the sauce. With a roasting rack (cooling rack works fine) with a drip pan, place the sliced london broil on nit and put at the highest part of the oven. Cook 4 minutes for rare, flip and cook an additional 4 minutes for medium well or cook 6 minutes for well.
This made with pasta is wonderful! If you try it out, let me know how you enjoyed it and stop by every day for additional recipes.
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